How Does Outpatient Alcohol Rehab Work in Eastern Washington
Learning how to prepare for a successful future of sobriety happens in our outpatient alcohol rehab in Eastern Washington. This valuable stage near the end of rehab prepares people to re-enter “real life,” but not in the same way they lived before treatment. Outpatient rehab helps guests heal their mental, physical, and spiritual selves and […]
How Long Does Cocaine Stay in Your Body?
If you’re wondering, how long does cocaine stay in your body?, you’ve come to the right place. The answer depends on a variety of factors determined by the person and their history of cocaine use. Thus, if you need to know how long cocaine will remain in your system and show up in drug tests, […]
Recovering from Addiction: What to Expect When You’re Getting Sober
Recovering from a drug addiction or alcoholism is not easy work, but in the words of Mae West, “I never said it would be easy; I only said it would be worth it.” If you are reading this, I can only imagine that you have identified in yourself or another that abusing substances or alcohol […]
Do I Really Need To Go To 12-Step Recovery Group Meetings?
So, you went to detox and successfully completed treatment. You’ve probably got a few months of sobriety under your belt, and you should have a solid foundation of recovery at this point. Much of your decision-making process during treatment was left up to someone else to decide. Someone was always holding you accountable for your […]
Rules for Success in Recovery
Recovery can feel overwhelming. With advice and suggestions coming from all directions, it’s hard to know where to begin. Success in addiction recovery requires commitment, consistency, and a willingness to change. It’s not just about quitting substances—it’s about rebuilding your life, changing your mindset, and developing healthy habits that support long-term sobriety. Recovery demands honesty, […]
What Are Zyn Pouches and Can They Help with Nicotine Addiction?
After conducting thorough research, the U.S. Food and Drug Administration has authorized the marketing of Zyn Pouches. As a result, people are beginning to wonder if they can use Zyn to quit smoking. If you are struggling with nicotine addiction, it is important to understand what Zyn is and whether these are a safe option […]
IOP Programs Offer Flexibility in Recovery
When it comes to outpatient addiction treatment, understanding what your options are can help you make the right decision when choosing a program that fits your needs. At Cascade Heights, our flexible IOP programs offer the structure and support you need to achieve lasting recovery. What Is an Intensive Outpatient Program (IOP)? An Intensive Outpatient […]
Why Do People With PTSD Develop Substance Abuse?
For those struggling with PTSD, it can often feel tempting to turn to substances as a means of escape from their trauma. In particular, there are significant rates of PTSD and substance abuse in veterans. Why do people with PTSD develop substance abuse issues more often than others? At its core, substance abuse offers a […]
Is It Safe to Mix Xanax and Alcohol?
Despite being commonly used substances across the U.S., benzodiazepines and alcohol are often underestimated when it comes to their potential side effects. If you are thinking about mixing Xanax and alcohol, it is important to understand how dangerous this can be. Royal Life Centers at Cascade Heights offers comprehensive polysubstance abuse treatment. Our treatment program […]
How Long Does It Take to Get Addicted to Alcohol?
Despite being a widely accepted substance of use across the country, drinking alcohol can be a slippery slope. Frequently consuming alcohol can lead to dependence, which can further develop into an addiction. If you are concerned that you or a loved one may be becoming a problem drinker, it is important to know how to […]
