Benzodiazepines—commonly known as “benzos”—are a class of medications often prescribed for anxiety, insomnia, muscle spasms, and even seizures. Drugs like Xanax (alprazolam), Valium (diazepam), Ativan
Addiction recovery is a multi-step journey that involves physical, emotional, and mental healing. One often overlooked but incredibly beneficial tool in the recovery process is
Recovering from a drug addiction or alcoholism is not easy work, but in the words of Mae West, “I never said it would be easy;
In a world where it feels like alcohol is everywhere you go, there are always options for sober activities for those in recovery or people
There was a long pause before the recording continued. A deep sigh preceded her explanation, “It’s difficult to convince people navigating early sobriety of anything.”
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