If you are interested in trauma-informed counseling, it is important to know where you can find these services in your area. Cascade Heights offers highly comprehensive grief and trauma counseling in Washington State.
We understand the serious impact these issues can have on a person’s life. That is why our trauma treatment and counseling program is personalized to the needs of each of our guests. If you are struggling with trauma and grief, we are here to help.
What Is Trauma?
Trauma refers to a deeply distressing or disturbing experience that overwhelms a person’s ability to cope. This can be caused by a single event or an ongoing series of experiences. Some common examples of traumatic events include:
- Natural disasters: Earthquakes, hurricanes, floods
- Accidents: Car crashes, plane crashes
- Violence: Physical or sexual assault, war, terrorism
- Loss: Death of a loved one, job loss
- Abuse: Physical, emotional, or psychological abuse
According to the World Health Organization (WHO), around 70% of the global population will experience a potentially traumatic event at some point in their lifetime. However, only about 3.9% are estimated to actually experience post-traumatic stress disorder (PTSD).
No matter what the causing event is, trauma can be extremely detrimental to a person’s life. It can cause serious strain on their relationships and careers, as well as their physical and mental well-being.
Because of how far-reaching the negative consequences of trauma can be, it is important to seek professional help if you are struggling with it. Trauma can be difficult, but with the right support, it is possible to cope with this issue and lead a happy, fulfilling life.
When Does Someone Need Trauma Counseling in Washington State?
Many people may not realize the profound impact their trauma is having on their lives. However, it is important to know when to recognize that it is time to seek professional trauma counseling. Some signs that might indicate your trauma symptoms need more serious help include:
- Persistent symptoms of PTSD: These include flashbacks, nightmares, avoidance, and hyperarousal.
- Difficulty coping with daily life: Trauma can make it hard to concentrate, maintain relationships, or hold down a job.
- Thoughts of self-harm or suicide: If you are experiencing suicidal thoughts, it is crucial to seek immediate help.
- Substance abuse: Turning to alcohol or drugs to cope with trauma can lead to addiction.
- Physical symptoms: Trauma can manifest physically. This can include issues like chronic pain, digestive issues, or a weakened immune system.
It is important to note that these are just a few of the signs that your trauma may be taking too large a toll. If you or someone you know is struggling with the effects of trauma, it is never too late to seek help.
The trauma specialists at Cascade Heights can provide support, guidance, and effective treatment options. We are here to provide the comprehensive and personalized care you need to achieve lasting recovery.
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How Does a Trauma-Informed Counseling Center Help?
A trauma-informed counseling center can be a great resource for individuals who have experienced traumatic events. Cascade Heights’s trauma-informed program is staffed by compassionate mental health professionals. They are trained to understand and address the unique needs of those struggling with trauma.
There are many ways our trauma-informed counseling center can help, including:
- Safe and Supportive Environment: We prioritize creating a safe and welcoming space where you can feel comfortable sharing your experiences.
- Understanding of Trauma: Our counselors have a deep understanding of trauma and its effects on individuals. They are trained to recognize and respond to the various symptoms of trauma.
- Personalized Treatment Plans: Our counselors will work with you to develop personalized treatment plans that address your specific needs and goals. These plans may include a variety of evidence-based and holistic therapeutic techniques.
- Support and Guidance: Counselors provide ongoing support and guidance throughout the healing process. They can help you develop coping skills, manage your emotions, and rebuild your life after trauma.
- Connection to Resources: Our program can connect you with additional resources. This can include support groups, crisis hotlines, and community organizations.
What Happens If Someone Doesn’t Get Trauma Treatment and Counseling?
For many people, the thought of seeking professional help for their trauma can seem intimidating. However, if this issue is left untreated, their trauma can result in a variety of negative consequences. These can include:
- Persistent Symptoms: The symptoms of trauma may continue to interfere with and make daily life feel impossible.
- Increased Risk of Mental Health Problems: Untreated trauma can increase the risk of developing other mental health disorders. This can include depression, anxiety, and substance abuse.
- Difficulty Functioning: Trauma can make many areas of a person’s life more difficult. This might include maintaining relationships, holding a job, or participating in social activities.
- Physical Health Problems: Untreated trauma can also lead to physical health problems. This can include chronic pain, digestive issues, and a weakened immune system.
- Self-Harm or Suicide: In severe cases, untreated trauma can increase the risk of self-harm or suicide.
It is important to note that everyone’s experience with trauma is unique. This means the consequences of not seeking treatment can vary greatly depending on the person. However, seeking help from a qualified mental health professional can significantly improve your quality of life and help you from the effects of trauma.
Trauma-Informed Care in Washington State at Royal Life Centers
If you are looking for trauma counseling, Washington State is a great place to start your search. Royal Life Centers at Cascade Heights in Mead, WA, offers comprehensive and compassionate trauma-informed care.
Our priority is ensuring that our guests have access to every support service they can access. That is, we offer a full continuum of care that is capable of catering to each of your specific care needs. Some of the treatment options you can expect to participate in at our rehab center include:
- Residential Inpatient Program
- Outpatient Treatment Programs
- Aftercare Programs
- Evidence-Based Therapies
- Holistic Therapies
If you are struggling with trauma, it is important to know that you are not alone. Our trauma-informed treatment specialists are dedicated to providing you with the best and most comprehensive care possible. You can reach out to us to learn more about our trauma therapies and get started on your recovery journey at our behavioral therapy center.